Month: April 2024

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How to effectively reward children?

April 2024

Written by : Pario Children, Parenting Education Centre

Childhood and family have a profound impact on a person. How do parents influence their children’s growth? How to cultivate good behavior and character in children? Is it correct and effective to use rewards and encouragement?

Do not turn love for your child into a reward

It is often heard that parents say, “If you behave, daddy will shower you with love.” Parents think this is providing positive reinforcement, encouraging positive behavior in children, but shouldn’t the companionship of mom and the affection of dad be unconditional? Love and affection should not be contingent on being well-behaved! A child’s self-worth should not be equated with their behavior or achievements.

Do not turn existing habits into rewards

Some parents might say: “If you behave, we will go to the park on Sunday!” When the child behaves in a “naughty” manner, parents cancel the child’s original plan to play in the park, letting the child learn to bear the consequences. Although this is one of the parenting methods, if the child originally has the habit of going to the park every day, and the parents use “going to the park” as a reward, is this really a reward? This is just continuing the daily routine! Of course, if the child does not usually have the opportunity to go to the park, this reward would be very attractive to a child who naturally loves to play!

Clearly explain rewards and good behavior

Rewards are necessary! But parents must carefully design or choose them, and the most ideal rewards are those that can attract children and are different from the daily routine. For example: going to the park for only 30 minutes every day, but today they can play for an extra 15 minutes; eating only one type of cookie for a snack every day, but today they can have two types. When rewarding, parents should clearly tell the child the reason for the reward, “Because you ‘put away your toys on your own’, mom and dad really appreciate you, so today you get ‘an extra cookie'”, letting the child concretely understand what good behavior is, and also understand the relationship between good behavior and rewards, giving them the motivation to continue displaying good behavior.

Provide unlimited support and encouragement

Children often need the support and encouragement of adults to have enough security and courage to try; sometimes, parents give a lot of encouragement, but the child still does not dare to try as expected, and sometimes parents will blurt out in disappointment: “I’ve held you for so long and you still won’t try, so I won’t hold you or kiss you!” What comes next is the child crying louder and being even more unwilling to try; even if the child is forced to complete the task, there is an additional emotional scar. Therefore, parents should give children unlimited support and encouragement, telling them: “Mommy has confidence in you, try again next time, you can do it!” Believe that when children have stored enough energy from encouragement, they will step forward.

Perhaps, in the process of parenting, parents neither want to be tiger parents nor can they avoid the competition in society, sometimes they may feel lost, but remember to respect the child’s innate traits, and let your appreciation and encouragement accompany their growth.

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Parental education, willing to learn and dare to do

April 2024

Written by: Dr. Chi-Yuen TIK, Chief Executive, The Hong Kong Institute of Family Education

In the journey of parental education, I love to listen to parents share their experiences and reflections on disciplining their children. Exchanging and encouraging each other is the most comprehensive content of parenting education. There is no place in the world that requires parents to pass an exam before they can have children. Everyone is learning as they go, realizing things later on, and gradually becoming “experienced” parents. Children have expectations of you, society has demands on you, and parents themselves cannot afford to be lazy, so they actively learn theories and techniques for disciplining their children.

I remember a father sharing how he dealt with his son’s request to buy sneakers when the son was in the eighth grade. He told his son he would give him four hundred dollars. Naturally, the son felt it was not enough, but the father told him that four hundred dollars could buy a pair of sneakers, and if it wasn’t enough, the son would have to figure it out himself. In the end, the son bought the sneakers he wanted, but the price was saving his breakfast and lunch money to make the purchase. He said although his son was happy with the new sneakers, he also experienced days of hunger, and in the future, he would think carefully before making a purchase. The father expressed that it was tough for him to see his son go through this, but he thought it was important for his son to understand the principle of living within one’s means, even if it meant letting his son experience it firsthand.

During a lecture on how to cultivate self-care abilities in young children, a mother of a K3 student shared that her son always relied on her to pack up his homework. Over time, her son’s dependence on her increased. After much reflection, the mother decided to apply what she had learned from parenting seminars. She told her son that he needed to take care of his own things and that she would no longer pack his school bag for him. She was also mentally prepared for her son to be reprimanded by the teacher for not handing in his homework. As expected, to avoid further scolding from the teacher, the son started to pack his school bag by himself every day. Although he may not yet fully understand the importance of taking responsibility for his own affairs, he has begun to take his own matters seriously and no longer relies on his mother’s “help.” The mother also stopped providing unconstructive help and care for her son.

 

After all, classroom learning is enjoyable, but practical application can be painfully insightful, with a mix of joys and challenges. While applying parenting techniques, it is also a challenge to the parents’ personal values and life experiences. Parents also need to have a balanced mindset and self-awareness. This is precisely the purpose of parenting education.

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Parents Zone

Hot-tempered parents

April 2024

Written by : Marriage and Family Therapist Rachel Ng

Children easily become timid, reticent, and lack confidence when dealing with hot-tempered parents. However, some children may learn to solve problems in an aggressive manner, mimicking their parents. Obviously, both patterns are detrimental to a child’s personality development! Can parents improve their hot-tempered nature?

Personality tendencies and life stress

It’s undeniable that a part of one’s temperament is innate, which we cannot overlook. Just like children have different traits, some parents are naturally more sensitive, react quickly, and have lower adaptability. These types of parents, when entering the stage of raising children, often coincide with a critical period in their career development. Due to their low adaptability, they easily become anxious due to changes in the environment, work demands, and their own career advancement, requiring a lot of time and energy to cope. At home, the various temperaments of children and their growing needs already pose many challenges to parents. Therefore, parents who are impatient and have low adaptability can easily lose their temper, using it as a way to vent their unease and attempt to control the situation, hoping to restore order and reduce their own anxiety.

Trauma from the Family of Origin

Some parents are not inherently impatient, but if they experienced neglect, abuse, and damage to their self-esteem and personality during their upbringing, these parents are likely to perceive their child’s disobedience, tantrums, and other challenging behaviors as personal rejections, triggering their own childhood traumas and leading to emotional instability and frequent outbursts of anger. Parents often fail to recognize that their anger at the moment is largely a hypersensitive reaction stemming from past hurts, attributing the cause of their anger solely to the child’s behavior, resulting in disproportionate emotional responses and excessive punishment of the child.

Conflict with Spouse

Parents who are quick-tempered find it difficult to remain calm during conflicts with their spouse, leading to strained marital relationships and a discordant family atmosphere. Sometimes, they resort to quick but superficial solutions to ease conflicts, leaving the underlying issues unresolved. As resentment between spouses builds up over time and remains unaddressed, parents may vent their accumulated negative emotions on their children when they misbehave, leading to hurtful remarks and creating more complex family issues.

Parents Need to Self-Observe

If parents acknowledge that their hot temper is destroying family harmony and hindering their child’s personality development, then what they need to do is not look elsewhere but to focus their attention on themselves. They should carefully observe their own emotional, cognitive, and behavioral processes and changes, as if they were taking their own eyes out to watch themselves. They need to ask themselves these questions: “What exactly am I thinking?” “Why do I speak and react this way?” “What nerve has this situation touched in me?” “Am I angry because of what’s happening now, or is there another reason?” “Am I using this as an excuse to vent my emotions?”

For anyone, home is a relatively safe place to express emotions. However, parents with excessively hot tempers really need to learn to control their emotions. If they can self-reflect and carefully examine themselves, it won’t be difficult to realize that their reactions are too quick, their words too harsh, and they cannot distinguish between past and present feelings, or whether their anger is directed at their children or someone else. Being able to differentiate these at the moment is the beginning of change!

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